Food Photography BTS: Flash Setup

Canon 5D Mark II, Canon 70-200 ƒ/4L IS lens, 1/125 sec at ƒ/5.6, ISO 100

Yesterday I photographed this delicious green curry with chicken and jasmine rice dish, and decided to use a flash setup instead of the usual strobe/softbox or diffused sunlight setup I normally use. I mounted the flash on a light-stand, set it to manual mode, placed a shoot-through umbrella in front of it and triggered it with PocketWizard FlexTT5 radios. I filled in the front and sides with a reflector and foam-core.

Equipment:

  • Canon 430EX Speedlight on lightstand
  • Shoot-through umbrella
  • 5-in-1 reflector (to the right of the dish)
  • Foam-core “bookend” to the left of the dish

10 Comments

  1. Thanks for sharing! The dish in the inset looks beautiful!

    Question – I know you have made some of these “tabletops” for shooting food on. What would you recommend the minimum length be? I hope to make one soon.

    • The table-tops I use are about 2ft x 4ft. I just go to Home Depot or Lowes and buy the large pieces of wood they have that are already pre-cut. They just happen to be the perfect size for what I need. In the above photo I just had them cut down a few 2″x4″ beams into several same-size pieces.

  2. Great BTS look at your food photography, now I’m hungry! I like that false table top, very creative, do you have others?

  3. Mark L

    Thx for your insights into the art of food photography.
    As someone who want to get more into this side of the business, I am finding your blogs incredibly useful. By the way don’t worry about the mess in your house,you just need to find someone who appreciates that kind of look too. :o)

  4. Mark L

    p.s. Can’t wait for your new book to come out, in August is it?

    • Yep, August-ish. Watch my blog … I’ll post more details on the book as it gets closer to being printed.

  5. Hi Nicole,

    Thanks for sharing.

    Quick Question – the light from the flash looks like continuous lighting as opposed to a flash mounted umbrella. Can please clarify this for me.

    Thanks

    • I just looks like that because I triggered the light when I photographed the BTS image.

  6. Hi Nicole do you have your flash on Manual or TTL? If manual can you tell me what was the zoom and power? Thanks!

    • It was on manual, but I don’t recall the exact setting. Maybe 1/4 or 1/8 power? Something like that.

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